Positive Alternatives Consulting, LLC

I founded Positive Alternatives DBA Pat Consulting LLC in 2000, as a consultant for residential facilities serving youth in foster care in North Carolina. Pioneering on-site, state-mandated training, staff development, and self-care workshops set us apart as one of the initial agencies to offer such services. I must admit, technology is not my strong suit, so my social media presence is fairly recent. I’m thankful to the wonderful people who are helping me share this journey with you.

Our journey began with coaching individuals to provide care not only for the children but also for themselves. The added joy of contributing to the lives of the people I met was truly fulfilling. Building on this experience, I wanted to see people at their healthiest at every age, so we extended our services to address diverse needs within the public school system, encompassing both students and teachers.

Our mission, both then and now, is to empower individuals in building and sustaining healthier lives. A crucial part of this process involves openly addressing difficult challenges, doing so without judgment, and confronting them head-on. Our commitment is to help you realize your potential, guiding you toward your desired destination.

Today, we have transformed into an online sanctuary for all seeking respite. Our emphasis lies in a holistic approach to health and wellness, fostering a connection with your Mind, Body, and Soul. Life inevitably presents challenges, and various experiences can elevate stress, impact our health, and lead to dissatisfaction with life.

Our purpose is to assist you in exploring Positive Alternatives to alleviate stress and prioritize your well-being. Your health is our priority as we guide you in reshaping the narrative of your life—one challenge at a time. Allow us to demonstrate how you can turn life’s issues, difficulties, and mistakes into opportunities for success.

If you’re earnest about building a healthier life, start by utilizing our online resources. Begin nurturing your Mind, Body, and Soul, and consider joining our Group Coaching Program.

BOOK YOUR CALL TODAY

Testimonials

Debra is beyond amazing! She is warm, welcoming, and wise! She makes it safe to be vulnerable and gives you life changing tools to navigate those emotions/challenges if they arise again! 10/10 would recommend!

Calvin Binns 

“Debra Patterson has helped me through so many challenges throughout my life. Through every different phase or obstacle, she has guided me with Grace through those rough circumstances and has celebrated wins with me as well. The biggest take away is that life will happen to you no matter how we move in this life. Control what you can and not worry about the things you can’t(control). Thank you, Debra; you have been truly Heaven sent!”

Megan Binns 

“I thank Debra for being more than just a teacher; she is a mentor and an inspiration to others. Her belief in what she teaches and her joy shines through in every conversation and interaction. She has a gift for teaching, knows how to share what we need to hear in love, and provides a safe place for you to learn and grow.”

Amanda Lee

“I have known Debra for roughly 5 years now and was initially drawn to her after experiencing her teaching style while attending a service led by her. Her approach is genuine and her humility ensures that the focus remains on the lesson rather than on herself. Debra is committed to sharing her teachings with enthusiasm and precision, making them easily understandable. Her delivery is clear and concise, and she pays close attention to her audience, resulting in a message that feels deeply personal and relevant. Debra delivers practical and applicable information in a manner that not only informs but also respects our perspectives and experiences. I appreciate Debra’s approachability, honest feedback, and her ability to create an environment where I feel free to express myself. Her conversational style fosters open two-way communication. No issue or question is too big or too small to address. Finally, Debra’s knowledge and dedication to serving others shine through her uplifting encouragement of those who come in contact with her. I am blessed to know her.”

Cedric Lee

“Hey there! I call Coach Debra, “Ma” because I’ve known her since I was a teenager. I have been in many tough places, and often felt like giving up. For years, she has helped young people like me find our way, never judging us. I’m thankful for her welcoming presence. I can’t say I always felt comfortable talking, but there was a way about her that put me at ease. I felt her love even in the things I didn’t want to hear. Wanna find a safe place to work on issues and build up yourself, Hey, I did. I hope you will join a coaching session. It has made a huge difference in my life.”

Carnisha Ross

Where do I begin to express my gratitude for my 30-year relationship with Debra Patterson? Our meeting began as a stylist and client in our youth, and since that time she and I have become very good friends, sharing all types of experiences, dreams, aspirations, hopes, prayers, and laughter. I am not the age of those of you who will participate in her coaching program, but I just want to share with you what you will receive when you allow her to walk with you, as I did. Debra’s calm and sincere nature, along with her attentive listening, creates an environment where anyone can feel comfortable talking to her and learning from her. She’s genuinely compassionate and truly cares for your well-being. Who better to confide in and be vulnerable with? You come away feeling heard and relieved, knowing that you can begin the journey of healing and living with renewed hope and clear guidance.

Pat Capel